Dec 27, 2007 6:59 pm US/Eastern
Fitness Fun Houses
PHILADELPHIA (CBS 3) ―
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Students at NextFest try out the DigiWall musical rock climbing wall at NextFest. Photo by Gregg Geller
Gregg Geller, WCBSTV.Com
The coming New Year brings with it
the popular resolution to lose a few pounds, but for parents it can be very
difficult to get to the gym. CBS 3's Lisa Mischler reports there is a new trend
that makes it much easier for family fitness.
Imagine a babysitter that gets your
child moving, running at the soccer field or even rock climbing!
Children are now part of a growing
trend.
"Families are looking for
things for kids to do to develop themselves; physically, as well as socially
and emotionally," said Chelsea Piers Field House General Manager Mollie Marcoux.
More gyms are turning old fashioned
childcare rooms into fitness fun houses.
"I bring them here, I go over
to the gym; I get in a workout," parent Kelly Mateo said.
"Helping families move toward a
physical lifestyle is so crucial and particularly with all the video games that
are out there and TV shows," Marcoux said.
Pediatricians say there is plenty of
evidence to support that just a little activity can help put the brakes on
obesity.
"If you can tip us back over
the edge to where a child might be expending 150 calories in an activity, we
will be preventing this obesity epidemic down the line," said Dr. Wendy Slusser
of the Mattel Children's Hospital in Los Angeles.
Some critics caution parents about
having toddlers 'work out' saying repetition could hurt their growing bodies.
But proponents say the programs are not boot camp.
"All our programs, particularly
for the younger kids, the focus is on fun," Marcoux said.
"They're learning spatial
orientation; they're learning balance. These are things that are basically
steps toward learning sports later in life," said Dr. Slusser.
Parents found their children are
learning more than sports.
"For his self esteem, we've
seen a big difference," parent Gordon Ebanks said.
The cost for the programs vary and
may be more expensive than average daycare. But many programs are competitive
with prices for sporting programs you would enroll a child in for exercise.
(© MMX, CBS Broadcasting Inc. All Rights Reserved.)
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